Mindset Delta
Learn to Meditate and Bring Peace to Your Life
Your Instructor
Meditation teacher and spiritual coach.
Course Curriculum
Week 1: Find Peace
Available in
days
days
after you enroll
Week 2: Find Relaxation
Available in
days
days
after you enroll
Week 3: Find Acceptance
Available in
days
days
after you enroll
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StartWeek 3 Overview: Find Acceptance (10:20)
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StartPracticing Non-judgment (6:51)
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StartThe Practice of Abhyanga (6:23)
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StartPracticing Non-judgment Guided Meditation (10:08)
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StartLoving Kindness Guided Meditation (22:17)
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StartSelf-Inquiry Guided Meditation (18:19)
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Start5 Minute Journal - Week 3
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StartReading + Resources for Week 3
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.